Sue Matthews and Anna Charrington

Anna and Sue are presenting together to show top tips for cooking when making plant-based foods. There is no point in knowing the science of better living without knowing how to put it into action!

Sue is the ACE/STAR Coordinator for EIT (Eastern Institute of Technology), and Anna has been the resident chef for our community programmes for the last several years. EIT has been hugely supportive of our lifestyle change programme where participants are able to get hands-on with cooking.

Session: Friday
Topic: Cooking demonstration

What conference on food is complete without a cooking demonstration? This year we have a bit longer with the chefs so they can provide a bit more depth to some of the most useful tips on cooking.